9D Breathwork In Person!

Experience the power of your breath in the comfort of the
Pause Breathe Proceed Wellness Studio

500 N. Lake Street

Boyne City, MI 49712

Sessions Available

Stress and Anxiety

Thursday, January 23, 6:30 - 8:00'ish

Ease into the realm of breathwork

This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey for individuals looking to integrate breathwork and experience a somatic journey.

This 9D Breathwork journey offers a gentle escape from anxiety, introducing tranquility and balance.

You Are Enough!

Thursday, February 6, 6:30 - 8:00'ish
Transcend your limiting beliefs


The You Are Enough journey is for anyone longing to break free from self-doubt, feelings of inadequacy, or the weight of societal expectations. Whether you’re battling inner criticism, searching for self-compassion, or seeking a deeper connection with your inner strength, this experience is designed to remind you of your inherent worth.

Self-Acceptance is the doorway to self love and living the life in your heart, boldy and confindently.

FULL RESET!

COMING SOON!!

Reset your inner self!

Buckle your seatbelts and get ready for the Full System Reset, a somatic breathwork experience purpose-built to aid you in the mastery of release.

This all-encompassing experience frees you from the clutches of the past, discarding both physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage it fosters a powerful personal rebirth.

Take a breather with us: Join the Pause Breathe Proceed Community

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