9D Breathwork In Person!

Experience the power of your breath in the comfort of the
Pause Breathe Proceed Wellness Studio

500 N. Lake Street

Boyne City, MI 49712

Sessions Available

FULL RESET

Tuesday, April 29, 6:00 - 7:30

Registration required - Space is limited

Who is this for?

This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.

Description:

Buckle your seatbelts and get ready for the Full System Reset, a somatic breathwork experience purpose-built to aid you in the mastery of release. This all-encompassing experience frees you from the clutches of the past, discarding both physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage it fosters a powerful personal rebirth.

You'll cast off the heaviness of old programming, creating space for emotional resilience, inner peace, and renewed equilibrium. This revitalizing journey acts as a cornerstone for sustained growth and recovery, fortifying the emergence of your genuine self. Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.

Common Outcomes:

  • Break from Exhaustion: Encounter profound liberation as you unchain yourself from the weariness of the past, releasing the burdens that have been slowing you down.

  • Discharge of Physical and Emotional Strains: Peel away both physical and emotional encumbrances, giving rise to a sense of buoyancy and solace.

  • Nurture of Forgiveness, Self-Compassion, and Acceptance: Cultivate a kind and nurturing rapport with yourself and others, harnessing forgiveness and acceptance as catalysts of transformation.

  • Resilience and Emotional Equanimity: Foster inner fortitude and resilience, equipping you to sail through life's waves with increased ease and emotional balance.

  • Peace and Reinstated Equilibrium: Delve into a profound sense of serenity and inner stability, reinstating harmony in your personal sphere and relationships.

  • Energized Self-Rejuvenation: Embrace individual growth and empowerment as you release and rejuvenate, paving the way for new opportunities and a more gratifying life journey.

DURATION: 1:14:06

LETTING GO

Tuesday, May 6, 6:00 - 7:30

Registration required - Space is limited

Who is this for?

This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.

Description:

Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.

Common Outcomes:

  • Liberation from the past: Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.

  • Release of physical and psychological discomfort: Shed the weight of physical and psychological burdens, leading to a sense of lightness and relief.

  • Cultivation of forgiveness, self-love, and acceptance: Foster a compassionate and nurturing relationship with yourself and others, embracing forgiveness and acceptance as transformative forces.

  • Resilience and emotional stability: Develop inner strength and resilience, allowing you to navigate life's challenges with greater ease and emotional stability.

  • Tranquility and restored balance: Experience a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships.

  • Empowered self-transformation: Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.

DURATION: 1:12:30

UNLEASH YOUR POWER

(Full Narrative)

Tuesday, May 13, 6:00 - 7:30

Registration required - Space is limited

Who is this for?

The Unleash Your Power journey is for those who are ready to step beyond their fears, break through self-imposed limitations, and fully claim their inner strength. If you feel like you’ve been holding back—whether due to fear, doubt, or past experiences—this immersive experience is designed to help you tap into your deepest power and emerge stronger, more confident, and fully awakened.

Description:

The Unleash Your Power journey is a transformational 9D Breathwork experience that will guide you through a deep exploration of your inner strength and limitless potential. Using a powerful blend of dynamic breathwork, hypnotic affirmations, neuro-linguistic programming (NLP), and immersive 432Hz soundscapes, this journey is designed to rewire your subconscious, help you release fear, and reconnect you with your authentic power. As you breathe, you will shed emotional barriers, break free from old narratives, and awaken to the undeniable truth that you are powerful beyond measure. This experience is more than just breathwork—it is a personal revolution, a reclamation of self, and a gateway to your most empowered state.

Common Outcomes:

  • Empowerment: Unlock a deep reservoir of personal power and self-belief.

  • Emotional Release: Let go of suppressed emotions and free yourself from limiting beliefs.

  • Mental Clarity: Gain insights and breakthroughs that redefine your sense of self.

  • Resilience & Strength: Cultivate the ability to navigate life’s challenges with confidence and grace.

  • Transformation: Step into a new chapter of your life with purpose, courage, and unwavering self-trust.

Unique Feature:

This journey incorporates a progressive breathwork sequence designed to push your limits and help you rediscover your true strength. Featuring subliminal affirmations, guided coaching, cathartic breath-holds, and a final primal scream release, this experience will leave you feeling liberated, renewed, and fully in control of your destiny. As the session closes, a gentle integration phase ensures that your newfound power becomes a lasting force in your life. You will emerge from this journey with an unshakable awareness of your potential, ready to stand tall in your power and claim the life you were meant to live.

DURATION: 1:05:08

ABUNDACE & SELF-TRUST

Tuesday, May 20, 6:00 - 7:30

Registration required - Space is limited

Who is this for?

The Unleash Abundance & Self-Trust journey is for those who are ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance. If you have ever felt held back by self-doubt or limiting beliefs, this experience offers a transformative path to reclaiming your confidence and freedom.

Description:

The Unleash Abundance & Self-Trust journey is an immersive breathwork experience designed to guide you through releasing old patterns, tuning into the frequency of abundance, and strengthening your self-trust. Through dynamic breath sequences, hypnotic affirmations, and immersive soundscapes, this session will empower you to embrace your ability to create, manifest, and navigate life with grace. As you journey through breath and sound, you will unlock new levels of confidence, clarity, and self-empowerment—leading you to a life of abundance and freedom.

Common Outcomes:

  • Confidence & Self-Trust: Reconnect with your inner guidance and strengthen your ability to trust yourself.

  • Abundance Mindset: Shift limiting beliefs and align with the flow of prosperity.

  • Emotional Release: Let go of self-doubt, fear, and mental blocks.

  • Clarity & Manifestation: Gain insights into your purpose and embrace your creative power.

  • Inner Freedom: Step beyond your past conditioning and claim a life of limitless possibilities

DURATION: 52:41

Unique Feature:

This journey incorporates a progressive breathwork sequence designed to help you break free from self-imposed limitations and fully step into your power. Featuring subliminal affirmations, binaural beats tuned to 432Hz, guided coaching, and cathartic breath-holds, this session will leave you feeling aligned, renewed, and deeply connected to your limitless potential.

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