Freedom Journey's in Our Studio

Pause and breathe, be present in the moment, take a journey with 9D Breathwork, integrate with sound healing, journal your experience, and share your journey

in the comfort of the Pause Breathe Proceed Wellness Studio

500 N. Lake Street

Boyne City, MI 49712

If there is a freedom journey you would like to see on the schedule, give me a call,

I can make that happen for you!

FREEDOM TO ANCHOR TO PRESENCE

Freedom to Be Present/ A Journey of Stillness, Clarity, and Inner Wisdom

Sunday, December 21 10:00 - 11:30 PM
Registration required - Space is limited

In a world of constant noise and distraction, your mind races between the past and the future. You replay mistakes, worry about what’s next, and drown in overstimulation. The result is disconnection from your body, from your peace, and from the moment you’re actually living.

Why It Matters

Life only happens here, in the present. When you are absent from it, you miss connection, clarity, and joy. Freedom comes when you anchor to the now, release mental chaos, and create space to truly see, hear, and feel what’s in front of you.

The Freedom Journey

We begin with grounding through Pause Breathe Proceed, then step into the 9D Breathwork Journey of Anchoring to Presence. Through gentle breathwork, hypnotic guidance, and immersive 432Hz soundscapes, you’ll soften the noise of the mind and settle deeply into your body. Guided affirmations, body scans, box breathing, and visualization bring you into relaxed awareness, dissolving attachments to the past and anxieties about the future. Afterward, journaling, sound healing, and open discussion help you anchor presence as a daily practice, with Pause Breathe Proceed reminding you to return to now, anytime.

The Transformation

You will leave grounded, calm, and fully awake to your life. Mental fog clears, your body feels safe, and your intuition becomes louder than the noise. Freedom to be present means no longer living in the “what was” or “what if” but fully alive in the only moment that matters: this one.

Common Outcomes:

  • Sense of Calm: Soften your body and mind and experience the freedom of formlessness.

  • Being truly Present: The past and present will no longer hold you hostage.

  • Physical and Emotional Release: Feel a soft exhale all over..

  • Peace: Emerge feeling a deep level of peace

I'm IN! Sign Me Up!

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