Freedom Journey's in Our Studio

Pause and breathe, be present in the moment, take a journey with 9D Breathwork, integrate with sound healing, journal your experience, and share your journey

in the comfort of the Pause Breathe Proceed Wellness Studio

500 N. Lake Street

Boyne City, MI 49712

If there is a freedom journey you would like to see on the schedule, give me a call,

I can make that happen for you!

FREEDOM TO OPEN YOUR HEART
A Journey of the Heart of Connection

Education + 9D Breathwork + Sound Healing

Thursday, March 5, 2026 - 6:30 PM

Registration required - Space is limited

Winter is a challenging time for all so we are offering this journey for $50.00 (normally $65.00)

A soothing breathwork journey to soften your inner world and reconnect with deep self-kindness. We slow the breath, quiet the noise, and create space to meet yourself without judgment.

Why It Matters

Most stress comes from how you speak to yourself, not what’s happening around you. When you soften your inner world, you react less, respond better, and reconnect—to yourself and to the people you love.

The Freedom Journey

We’ll start with a short intro to Pause. Breathe. Proceed.™ and the power of connection, move into a 26-minute guided breathwork journey, drop into 30 minutes of sound healing, and close with a soft landing to gently seal in the work.

The Transformation

You arrive tense and overloaded.
You leave calmer, clearer, and kinder to yourself—carrying less armor and more awareness. Peace in your body. Space in your mind. A quiet but real sense of freedom.

I'm IN! Sign Me Up!

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Please note that Pause Breathe Proceed - is copyrighted material and is for your personal use only.

No portion may be used for any other purpose without written permission of the publisher.

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