9D Breathwork In Person!

Experience the power of your breath in the comfort of the
Pause Breathe Proceed Wellness Studio

500 N. Lake Street

Boyne City, MI 49712

Sessions Available

5 PRIMARY TRAUMA IMPRINTS

Tuesday July 29, 6:30 - 8:00 PM

Registration required - Space is limited

Who is this for?

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.

Description:

Welcome to the transformative realm of the 9D Breathwork Journey for Releasing & Healing the 5 Primary Trauma Imprints—an immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more.

Benefits:

By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering. Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind. Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being. As the imprints dissolve, you embark on a transformative path toward healing, allowing you to embrace life with renewed vitality and inner strength. 

Common Outcomes:

  • Liberation from past hurt and suffering: Experience a profound sense of liberation as you release the burdens of childhood imprints, freeing yourself from the shackles of past trauma.

  • Newfound clarity and understanding: Gain a deep sense of clarity and understanding as you navigate the healing process, allowing you to make sense of your experiences and find meaning in your journey.

  • Empowered state of being: Rediscover your inner strength and empowerment as you dissolve the imprints that have held you back, fostering a renewed sense of confidence and self-belief.

  • Enhanced emotional well-being: Experience an improvement in emotional regulation and a greater sense of emotional balance, allowing you to navigate life's challenges with resilience and grace.

  • Transformation and healing: Embark on a transformative path of healing as you address the wounds of childhood, paving the way for profound personal growth, self-discovery, and self-acceptance.

  • Embracing vitality and inner harmony: Embrace life with renewed vitality and a deeper sense of inner harmony, reconnecting with your authentic self and aligning with a state of wholeness and integration.

DURATION: 1:04:02

DOWN REGULATION & REGENERATION

Friday August 1, 9:00 - 10:30 AM

Registration required - Space is limited

Who is this for?

Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system, this offering provides essential support in processing and integrating any potential challenges.

Journey Summary:

Embark on a gentle and transformative 9D Breathwork Journey for Integration & Regeneration. Designed for new students, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic "rest and digest" response, it guides you into profound calm.

Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.

Common Outcomes:

  • Deep relaxation and grounding: Experience a profound sense of relaxation, allowing you to release stress and find a grounded state of being.

  • Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.

  • Activation of the parasympathetic nervous system: Engage the body's natural relaxation response, promoting calmness, tranquility, and restorative healing.

  • Integration of mind and body: Explore the power of breathwork to integrate your thoughts, emotions, and physical sensations, fostering a sense of unity and coherence.

  • Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, rejuvenating your energy and revitalizing your entire being.

  • Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.

DURATION: 47:20

ABUNDANCE

Tuesday August 5, 6:30 - 8:00 PM

Registration required - Space is limited

Who is this for?

This offering is meticulously crafted to assist individuals who are confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of undeservingness, or judgments about money and wealth. It provides a fertile ground for those desiring to usher in greater prosperity and abundance in their lives, offering a chance to unearth and engage with their inherent ability to attract wealth. Through this breathwork experience, participants can dissolve money blocks and form a more empowering, positive relationship with their financial selves.

Description:

Engage in a potent 9D Breathwork expedition, tailor-made to empower you in the art of releasing financial limitations. This immersive experience frees you from the constraints of old money narratives, shedding economic and mental hurdles that impede prosperity. Through abundance, self-belief, acceptance, and resilience, key themes coalesce, fostering financial metamorphosis. You dissolve the shackles of past money beliefs, experiencing financial freedom, peace, and restored equilibrium. This transformative journey is a stepping stone towards perpetual abundance and prosperity, enabling the growth of your affluent self. Embrace profound financial liberation, enriching your life with wealth and unlimited possibilities.

Common Outcomes:

  • Liberation from financial constraints: Experience profound economic freedom as you release the grip of old money narratives, letting go of limitations that have held you back.ast: Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.

  • Release of economic and mindset hurdles: Shed the weight of economic and mindset obstacles, leading to a sense of lightness and financial relief.

  • Cultivation of abundance, self-belief, and acceptance: Foster an abundant and self-assured relationship with yourself and money, embracing prosperity and acceptance as transformative forces.

  • Financial resilience and stability: Develop inner economic strength and resilience, enabling you to navigate life's financial challenges with greater ease and stability.

DURATION: 1:12:30

HEALING ANCESTRAL LINES

Tuesday August 12, 6:30 - 8:00 PM

Registration required - Space is limited

Who is this for?

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Liberate yourself and pave the way for a more empowered and resilient future.

Description:

Break free from intergenerational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.

Common Outcomes:

  • Liberation from ancestral trauma: Experience a profound sense of liberation as you release the burdens of ancestral trauma that have influenced your life and the lives of generations before you.

  • Healing of intergenerational wounds: Find healing and resolution for intergenerational wounds, allowing for a transformative shift in your relationship with yourself, your family, and future generations.

  • Increased emotional well-being: Experience a noticeable improvement in your emotional well-being as you address and release deep-rooted ancestral traumas, leading to greater emotional stability and resilience.

  • Restoration of inner harmony: Reconnect with a sense of inner harmony and balance as you release the energetic imprints of ancestral trauma, creating a foundation for personal growth and holistic well-being.

  • Break the cycle of inherited patterns: Break free from the patterns and cycles of inherited trauma, creating an opportunity to forge a new path and prevent the transference of unresolved trauma to future generations.

  • Empowerment and self-discovery: Embrace a journey of empowerment and self-discovery, allowing you to reclaim your true essence and potential that may have been overshadowed by ancestral traumas. Gain insights and clarity, fostering personal growth and transformation.

DURATION: 1:07:30

SELF MASTERY & ENOUGHNESS

Friday August 15, 9:00 - 10:30 AM

Registration required - Space is limited

Who is this for?

This experience is perfectly tailored for those struggling with stress and anxiety. This offers a gentle escape from anxiety, introducing tranquility and balance. By partaking, participants can ease into the realm of breathwork, fostering a restful connection with their inner calm.

Journey Summary:

Step into the transformative world of Self Mastery & Enoughness, a 9D Breathwork journey designed to awaken your inner power and reinforce your sense of self-worth. This immersive experience invites you to let go of limiting beliefs and replace them with a deep, unwavering belief in your own sufficiency. Through mindful breathing, self-reflection, and emotional release, you will tap into a higher level of mastery over your mindset, your emotions, and your actions as you move through this experience, you’ll cultivate the deep understanding that you are inherently worthy, equipped with everything you need to thrive.

With each breath, you’ll release feelings of inadequacy and embrace your innate strength, power, and potential. This journey is not just about feeling "enough" — it’s about recognizing that you are more than enough, and stepping into the full expression of your true self.

Common Outcomes:

  • Empowered Self-Worth: Cultivate a strong belief in your inherent value and capabilities, freeing yourself from the constant need for external validation.

  • Mastery of Mindset: Rewire limiting thoughts and self-doubt, replacing them with empowering beliefs that support growth, resilience, and success.

  • Emotional Liberation: Release trapped emotions and feelings of inadequacy, allowing for emotional balance and inner peace.

  • Heightened Confidence: Develop a deep sense of self-assurance, moving forward in life with clarity, purpose, and determination.

  • Inner Strength and Resilience: Tap into the power within you to face challenges with grace and overcome obstacles with confidence.

  • Connection to Authentic Self: Rediscover and embrace your true essence, aligned with your core values, purpose, and strengths.

DURATION: 50:00

RELEASING GUILT & SHAME

Tuesday August 19, 6:30 - 8:00 PM

Registration required - Space is limited

Who is this for?

The Releasing Guilt & Shame journey is for anyone carrying the weight of deeply ingrained guilt or shame. If past experiences, relationships, or self-perception have left you feeling trapped in these emotions, this journey offers a safe and transformative path to healing. It's for those ready to explore the roots of their feelings, release them, and reclaim their sense of inner peace and self-compassion.

Journey Summary:

The Releasing Guilt & Shame journey is a powerful 9D Breathwork experience designed to help you release the heavy burden of guilt and shame. Through immersive breath patterns and an emotionally supportive soundscape, you’ll be guided deep into the origins of these emotions, uncovering their roots and beginning the process of transformation.This session creates a safe space to let go of self-judgment, nurture self-compassion, and cultivate self-acceptance.

The carefully crafted sound design and intentional breathing techniques empower you to break free from emotional blocks, fostering a profound sense of liberation and renewal. By the end of the journey, you’ll feel lighter, more connected to your true self, and ready to embrace life with clarity and peace.

Common Outcomes:

  • Emotional Release: Let go of the burden of guilt and shame, creating space for emotional freedom.

  • Self-Compassion: Develop a deeper sense of self-love and acceptance, transforming how you see yourself.

  • Inner Peace: Uncover the origins of your emotions and experience a renewed sense of calm and balance.

  • Liberation from Judgment: Break free from self-critical patterns, allowing yourself to heal and grow.

  • Empowerment: Feel more in control of your emotions and equipped to move forward with confidence.

DURATION:

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