Stress Reduction Starter Kit

Stress Has Been Running the Show Long Enough.

It’s Time to Take Back Your Peace, Power & Purpose!

Stress, anxiety, and chaos have been your norm for too long… and that stops RIGHT NOW.

Introducing

The Stress Reduction Starter Kit!

A straight-to-the-point, no-fluff toolkit designed to help you break free from the chaos and start living with clarity, confidence, and control.

Here’s What’s Inside This Game-Changer:

  • The PBP Reminder Bracelet

    A stylish, wearable battle cry to PAUSE, BREATHE, and PROCEED when life tries to knock you down.

  • 5 Bold Stickers

    Plaster them on your mirror, laptop, car—wherever you need a hard-hitting reminder to stay present & focused.

  • Empowering Window Cling

    A visual declaration of your commitment to ditch the stress and own your peace & power.

  • Exclusive Access to the FREE Pause Breathe Proceed Facebook Group

    Your support squad for encouragement, accountability, and real-world stress hacks.

Imagine waking up feeling calm, handling life’s curveballs with grace, and ending each day with a deep sense of peace. That’s what this kit delivers.

EXTRA PERKS - JUST FOR YOU

Stress-the Enemy Within Course ($97 Value – Our Gift to You!)

Discover what stress REALLY is, how it’s been hijacking your life, and the #1 practice to flip the script instantly.

Your First Steps to a New Way Of Living

Habit Starts Here

This is your new daily rhythm.

Pause Breath Proceed gives you the habit that flips your stress switch, clams your system, and builds the life you actually want to wake up to.

💥 ALL THIS for Just $27 – FREE SHIPPING INCLUDED! 💥

💡 Try it Risk-Free: Love it or get your money back—no questions asked.

HELL YES! I NEED THIS!

What others are saying about Pause Breathe Proceed

Jenelle Cummings from Minnesota

Elise Mathers from Michigan

Nancy Epstein from Michigan

Hello! I’m Karen Wright

Founder of Pause Breathe Proceed

I tried everything to reduce my stress and become less reactive but nothing worked! I spent thousands of dollars on webinars, classes, retreats, which seemed to work at the time but as soon as I got back to my life, nothing changed.

I had to figure out stress and how it robbed me of my health and relationships.


I didn't like the person I had become. I was angry and reactive.

My journey to understand stress took me from the corporate world to a massage therapy career to the creation the Pause Breathe Proceed movement.

Now I’m on a mission to share with others who are stressed!

This is a journey that starts with three words but ends with the discovery of why you are who you are and deciding who you want to be.

When we embrace Pause Breathe Proceed, something magical happens

We gain the power to pivot and make choices that align with our true selves. We can rewire our brains to think differently. Without those pauses, we just keep repeating the same old patterns, and nothing changes.

My dream is to empower you to live a life that beats in tune with your heart. I want you to become the author of your life story, to discover peace, power and purpose, just like I did.


So, what are you waiting for? There's nothing to lose and a whole lot to gain. Let's do this journey together!

Take a breather with us:

Join the Pauser community

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