BLOOMIN' SANITY

Join the Sisterhood and kick the BS of stress, self-doubt and anxiety. Dig deeper and bloom into a new way of living with this badassery women’s program.

We weren’t meant to carry the weight of the world alone, and pretending “everything is fine” is exhausting. Bloomin’ Sanity is where women can get real, drop the pretense, and learn the Pause Breathe Proceed method together. Whether you are connecting over a local Happy Hour or unplugging completely at a weekend retreat, this is your space to ditch the anxiety, grab your toolkit, and step into your own badassery. No judgment, no fluff — just

real tools for real life.

BLOOMIN’ SANITY TOOLKIT

Your physical toolkit for kicking the BS of stress. A 90 day program, reminders, A New Way of Thinking book and A New Way of Living Workbook. Pause Breathe Proceed tools delivered right to your door. Do it yourself or with a group of friends.

$197.00

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HAPPY HOUR EVENTS

Happy Hours are our high-energy meetups — a few hours to breathe, reset, and leave with new tools and new friends.

We host them at partner venues and on Zoom. Come for happiness, real conversation, a reset you can actually use, and a room that reminds you you're not doing this alone.

CUSTOM IMMERSIVE RETREATS

Our custom immersive retreats offer an opportunity to step away from your everyday routine and create meaningful space for you, your friends and even your family.

Through thoughtfully designed experiences that bring together breathwork, sound, movement, reflection, and connection, you'll be invited to slow down, go deeper, and explore what it means to truly pause, breathe, and proceed.

Whether you're navigating a transition, feeling overwhelmed, or simply craving a deeper reset, these experiences are designed to help you reconnect with what matters.

BOOK A CONSULT

"Pause. Breathe. Proceed. 💛

Three simple words, but they have become such a powerful reminder for me.

I had the pleasure of attending the workshop and also the breath work session. I found it to be transformative in my life and haven’t looked back

When life feels overwhelming, when stress takes over, or when I find myself reacting instead of responding, I can pause. I can breathe. And then I can proceed—with intention, with clarity, and with compassion for myself.

These words have encouraged me to choose me. To recognize that I don’t always have to rush, fix, explain, please, or carry everything. Sometimes the most powerful thing I can do is stop for a moment and give myself permission to breathe. In fact, it gave me the courage to obtain a new job that better suits me.

And the best part? This is a tool I can use anytime, anywhere, and in any situation that causes stress.

Pause.

Breathe.

Proceed.

Three words. One powerful choice: choosing myself." ✨ - Brooke Phillips, Indiana

Bloomin' Sanity Sisterhood Manifesto

We are tired of the B.S. and we are burnt out and stressed

🌸 We rise above the B.S. 🌸

We are the everyday women who are the game changers and life makers.

We fearlessly step into the unknown, forging a new way of thinking, a new way of living—while lifting our sisters as we rise.

When told we can’t, we DO. When life knocks us down, we rise again—stronger, wilder, unstoppable.

We are beautiful, fierce, and untamed, like flowers growing up through the cracks in the sidewalk. Crush us? We bloom again. Tread lightly.

We radiate love over hate, peace over chaos, calm in the storm. We are wild like flowers and free to be ME.

We unleash our free will to live boldly, authentically, and unapologetically. 

We are WOMEN. We are BADASSERY.

🔥 Sisterhood. Strength. Sanity. Freedom. 🔥

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