…and Will Make “I’m Fine” No Longer Good Enough
A free transformational webinar for women who are done pretending — and ready to reclaim peace, power, and purpose in just 3 seconds a day.
If you’ve ever said “I’m fine” when you weren’t…
If you’re holding it all together on the outside but feel like you’re falling apart inside…
If you're tired of self-help that doesn’t stick…
This is for you.
High-performing woman who feels stuck, stressed, or overwhelmed
Giver and peacekeeper who secretly feels unseen
Purpose-driven woman ready to stop surviving and start living again
Secret #1: You’re Not Stuck — You’re Programmed
Why stress, chaos, and overwhelm aren’t your fault — and how to interrupt the mental loops running your life
Secret #2: You Don’t Need More Time — You Need a Tool That Works
Why books, bubble baths, and retreats don’t work long term — and how a 3-second reset can reclaim your nervous system and your power.
Secret #3: “Fine” Is the Real Problem
Why “I’m fine” is the most dangerous lie we tell ourselves — and how to live from peace, truth, and alignment (without burning your life down).
Stop stress in its tracks — without spiraling
Speak your truth unapologetically
Rewire your thoughts in real-time
Reclaim your time, energy, and emotional clarity
Find peace with everyone in your life — including yourself
Feel like YOU again
We know life is full — that’s why everyone who registers will get access to the replay.
Whether you attend in real time or watch on your own schedule, you won’t miss a thing. This Real Talk session is packed with insight, tools, and truth to help you stop settling for “I’m fine” — and start living with clarity and intention.
Just sign up and we’ll send the replay straight to your inbox.
With over 26 years and more than 40,000 massages performed, Karen is deeply attuned to the intricate connection between the body, mind, and energy systems.
The signature philosophy, Pause Breathe Proceed, isn’t just a phrase—it’s a lifestyle. It’s the foundation she teaches clients to use in high-stress environments, daily decision-making, and personal growth. Whether she’s leading a corporate team through a stress reset, guiding women through emotional transformation, or supporting individuals on their healing path, Karen brings depth, authenticity, and radical compassion.
With Karen, it’s never just about wellness—it’s about awakening the badass within and rewriting the way we live, breathe, and lead.
“If you’ve tried everything else and still feel the weight of the world—come breathe with me. This work changes lives. I know, because it changed mine.” – Karen
This is the shift that set me free — and now I’m sharing it with you.
You need one tool that works in the moment — and you’ll learn it here.
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