Pause, Breathe, Proceed Training

The health of our lives consist of physical, mental/intellectual, emotional, occupational, spiritual and social well being.  We dedicate most of our time to our physical well being through exercise without realizing the huge impact the remaining factors have in our life.

Informational session -Pause, Breathe, Proceed will host informational sessions the first Monday of the month, see calendar below.  Each session will help you understand the power of the Pause and the Breath in your daily life.  The three words Pause, Breathe, Proceed are the key to waking up and living in the conscious world, aware of your actions.  Performing these three steps, Pause, Breathe, Proceed every time you act/react will rewire the neurons in your brain and create a new mindset, one that you can call your own.

Partner with us – Pause Breathe Proceed is looking for professionals to partner with.  Professional therapist of all sorts can use this simple three step mindful process to help clients in a variety of ways.  Let’s work together!

Bring us into your place of business, church, community or school – Imagine if your business, the school system, churches and the community implemented this simple movement?  How many employees or students dread going to work or school?  Create a positive environment and people will flourish.    Let us help you create places of kindness.  We can customize the presentation to your industry needs.

Webinars – Pause Breathe Proceed will be implementing online webinars.  Your patience is appreciated.

Facebook Group – Pause Breathe Proceed has created a community of people who are ready to create the Pause in their life or are just curious.  Please join us on the Pause Breathe Proceed Facebook Group.

Topics – We can offer a variety of topics such as: The Power of the Pause, Communication Failures, The Programmed Brain, Human Connection, Reaction vs Response, Thoughts About Our Thoughts, etc.


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Upcoming Events

December 2020

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Create this change within yourself and share it with others!