We Are Passion
Our founder, Karen Wright, worked in the corporate world, has been a massage therapist for 18 years, and is a 200 hour yoga teacher. She has helped people with their physical health and is now passionate about helping people with their mental health and stress. Mental health is an aspect of overall well being that everyone needs to work on to reduce stress. Pause, Breathe, Proceed is a systematic approach to understand the mind and it’s implications on your body and life.