To remind everyone to Pause and be aware, Breathe to find understanding and compassion, then Proceed in kindness and forgiveness.
Our Vision
Every person will (re)program their mind and heart to respond from a place of love not anger/hate.
Our Strategy
To educate individuals to businesses, partner with educators, create social media, offer product reminders, and have a place where everyone can share their success stories.
Who We Are
We Are Passion
Karen Wright, was a program manager for Delco Systems Operations and a consulting manager for Atos Origin, an international consulting company for Fortune 500 companies. In 2001 she left corporate America to pursue her passion of massage therapy. She worked for eight years at two of the top spa’s in Orlando, FL. Karen now has a thriving practice in Boyne City, MI. She is a constant student of the mind/body connection. In 2017 she earned her 200 hour yoga teacher certificate. She helps people with their physical health and is now passionate about helping with mental, social and emotional health. In 2021 she earned her Inner MBA certificate from New York University Mindful NYU. Pause, Breathe, Proceed is a systematic approach to understanding the mind and its implications on your body and life. Her vision is to partner with educators, counselors, and life coaches to bring the simple message of Pause Breathe Proceed to individuals, schools, businesses, communities, and the world. Together, with reminders, we can pause and be kind to ourselves and each other.
We Are Partners
We are partnering with Katie Winnell to create Pause, Breathe, Proceed programs. Katie will bring her vast expertise to give you tools to understand your mind and body. Katie Winnell, RN, BSN, NC, of Winnell Wellness Consulting, is a Health Educator and Integrative Nurse Coach with a passion for bringing holistic health and wellness tools to the public. She is a registered nurse, credentialed Whole Health Educator, Transpersonal Nurse Coach, and Clinical Meditation and Imagery instructor. Learn more about Katie at Winnell Wellness Consulting
